ACTIVITY 5 HOW DOES STRESS RELATE TO GAING WEIGHT?

 

Read the text and answer the questions

1. What do people eat when they feel stressed?  

2. Does junk food add a lot of calories? 

3. What health problems can overweight cause?

4. What is it better to eat if you feel anxious or stressed? 

5. Mention 3 good things to do when you feel stressed or anxious

 Adapted from Buzo & Poujol, 2019, p.118.